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<title>The News and Tribune--Extra Milers</title>
  <link>http://www.news-tribune.net</link>
<description></description>
<language>en-us</language>
<copyright>Copyright CNHI All Rights Reserved.</copyright>

<ttl>5</ttl>

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<pubdate>Sat, 06 Jun 2009 01:06:00 +0000</pubdate>
 <guid>http://www.news-tribune.net/extramilers/local_story_157010652.html</guid>
 <title>EXTRA MILER: Two women provide love, care during difficult time</title>
  <link>http://www.news-tribune.net/extramilers/local_story_157010652.html</link>
  <description>It is my belief that God draws closer to us during our times of pain and grief. For the past several weeks, my family has leaned heavily on our faith and the Extra Milers in our lives.  </description>
  
  
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<pubdate>Sat, 02 May 2009 02:36:00 +0000</pubdate>
 <guid>http://www.news-tribune.net/extramilers/local_story_122023859.html</guid>
 <title>EXTRA MILER: Malliccaaii Green exemplifies qualities of Extra Miler</title>
  <link>http://www.news-tribune.net/extramilers/local_story_122023859.html</link>
  <description>Respect is the foundation of peace within our community and our world. Nothing guides our morals and actions more. Respect for our faith, for our elders, for fellow residents, and respect for our parents &#8212; just to name a few &#8212; reveals much about a person&#8217;s character. </description>
  
  
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<pubdate>Sat, 11 Apr 2009 22:18:00 +0000</pubdate>
 <guid>http://www.news-tribune.net/extramilers/local_story_101221654.html</guid>
 <title>EXTRA MILER: Kindness keeps on coming in Southern Indiana</title>
  <link>http://www.news-tribune.net/extramilers/local_story_101221654.html</link>
  <description>For the past seven years, Charlestown High School ninth-grade teacher, Mary Ann Zierer, has been teaching her students that random acts of kindness are appreciated.</description>
  
  
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<pubdate>Fri, 10 Apr 2009 19:49:00 +0000</pubdate>
 <guid>http://www.news-tribune.net/extramilers/local_story_100194857.html</guid>
 <title>EXTRA MILER: Southern Indiana residents celebrate kindness week</title>
  <link>http://www.news-tribune.net/extramilers/local_story_100194857.html</link>
  <description>We have thousands of Southern Indiana Extra Milers who are performing acts of kindness every day.</description>
  
  
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<item>
<pubdate>Fri, 06 Mar 2009 22:15:00 +0000</pubdate>
 <guid>http://www.news-tribune.net/extramilers/local_story_065221548.html</guid>
 <title>EXTRA MILER: Group helps cats by volunteering for Animal Rescue League</title>
  <link>http://www.news-tribune.net/extramilers/local_story_065221548.html</link>
  <description>The little orange-striped kitten was born in a deserted New Albany garage. She was the tiniest of seven, and her mother dutifully cared for the kittens the best she could with her frail and emaciated body. It was her sixth litter in two years, and she was tired. Hunger was so much a part of her life that she had learned to disregard the ache. </description>
  
  
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<item>
<pubdate>Wed, 11 Feb 2009 18:38:00 +0000</pubdate>
 <guid>http://www.news-tribune.net/extramilers/local_story_038015911.html</guid>
 <title>EXTRA MILER:  A true volunteer, Bonnie Ryan</title>
  <link>http://www.news-tribune.net/extramilers/local_story_038015911.html</link>
  <description>How do you comply with the typical column length specifications of 750 words or less when introducing Southern Indiana to an 80-year-old dynamo?  </description>
  
  
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<pubdate>Sat, 10 Jan 2009 13:46:00 +0000</pubdate>
 <guid>http://www.news-tribune.net/extramilers/local_story_009135448.html</guid>
 <title>DAWSON: Now is perfect time for random acts of kindness</title>
  <link>http://www.news-tribune.net/extramilers/local_story_009135448.html</link>
  <description></description>
  
  
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<pubdate>Sun, 04 Jan 2009 01:00:00 +0000</pubdate>
 <guid>http://www.news-tribune.net/extramilers/local_story_003015032.html</guid>
 <title>EXTRA MILER: Let's have lots of random acts of kindness in 2009</title>
  <link>http://www.news-tribune.net/extramilers/local_story_003015032.html</link>
  <description>Happy New Year 2009 Southern Indiana! Danny Thomas once said, &#8220;All of us are born for a reason, but all of us don&#8217;t discover why. Success has nothing to do with what you gain in life or accomplish for yourself. It&#8217;s what you do for others.&#8221; Let Mr. Thomas&#8217; words drift into your thoughts for just a moment. </description>
  
  
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<pubdate>Sat, 06 Dec 2008 12:55:00 +0000</pubdate>
 <guid>http://www.news-tribune.net/extramilers/local_story_341015100.html</guid>
 <title>EXTRA MILER: A round of applause for Hoosier Heroes</title>
  <link>http://www.news-tribune.net/extramilers/local_story_341015100.html</link>
  <description>Southern Indiana, we did it again! We contributed more than 2,000 cards to be distributed to the men and women serving in our military overseas via Lt. Gov. Becky Skillman&#8217;s Hoosier Cheer for our Heroes campaign. Most of the cards were collected from our schools. </description>
  
  
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<pubdate>Tue, 04 Nov 2008 14:07:00 +0000</pubdate>
 <guid>http://www.news-tribune.net/extramilers/local_story_309132543.html</guid>
 <title>Extra Miler: First Christian Church member Lorie Nevils lends hand to those in need during power outage</title>
  <link>http://www.news-tribune.net/extramilers/local_story_309132543.html</link>
  <description>Lorie doesn&#8217;t like for anyone (people or animals) to be left behind or forsaken. She cares about the underdog and will quickly drop back to be sure no one is forsaken.  </description>
  
  
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<pubdate>Sun, 05 Oct 2008 00:28:00 +0000</pubdate>
 <guid>http://www.news-tribune.net/extramilers/local_story_279003029.html</guid>
 <title>EXTRA MILER: Berniece Nicholson is driven by faith</title>
  <link>http://www.news-tribune.net/extramilers/local_story_279003029.html</link>
  <description>She sat quietly in the waiting room of the Personal Counseling Service; however, she wasn&#8217;t there for counseling.Berniece Nicholson was there to have lunch with the Executive Director, Doug Drake. Unbeknownst to her, the visit included special recognition as our Southern Indiana Extra Miler for October. </description>
  
  
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<pubdate>Sat, 06 Sep 2008 12:54:00 +0000</pubdate>
 <guid>http://www.news-tribune.net/extramilers/local_story_250125256.html</guid>
 <title>Extra Milers: Hall family using tragedy to help others</title>
  <link>http://www.news-tribune.net/extramilers/local_story_250125256.html</link>
  <description>Becky Hall and her family are working for positive change for our veterans as they learn to live through their grief over the loss of their son, Eric Hall. Most of Southern Indiana is aware of the Hall&#8217;s story of war, illness, pain and death. Becky, her husband, Kevin, and their family and friends are working feverishly to create something positive from their broken hearts.</description>
  
  
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<pubdate>Sat, 09 Aug 2008 18:07:00 +0000</pubdate>
 <guid>http://www.news-tribune.net/extramilers/local_story_222180632.html</guid>
 <title>Going The Extra MIle</title>
  <link>http://www.news-tribune.net/extramilers/local_story_222180632.html</link>
  <description>Carol Dawson, a citizen columnist for The Evening News in Jeffersonville, and its sister paper The Tribune in New Albany, recently received the Will Rogers Humanitarian Award from the National Society of Newspaper Columnists at the group&#8217;s annual convention.</description>
  
  
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<pubdate>Fri, 01 Aug 2008 23:20:00 +0000</pubdate>
 <guid>http://www.news-tribune.net/extramilers/local_story_214232315.html</guid>
 <title>EXTRA MILER: Big Sisters make a difference for children</title>
  <link>http://www.news-tribune.net/extramilers/local_story_214232315.html</link>
  <description>Pam Strong-Frymire is quick to pass credit elsewhere for her work as a Southern Indiana Extra Miler.She gets her inspiration from her faith. &#8220;I have a call to serve the Lord and all that I do is done in an attempt to be obedient,&#8221; Pam said. &#8220;The path chosen for me has certainly been exciting!&#8221; </description>
  
  
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<pubdate>Sat, 05 Jul 2008 17:53:00 +0000</pubdate>
 <guid>http://www.news-tribune.net/extramilers/local_story_187174831.html</guid>
 <title>EXTRA MILER: New Orleans: Haunted by the X</title>
  <link>http://www.news-tribune.net/extramilers/local_story_187174831.html</link>
  <description></description>
  
  
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